Find Your Happy Place......Living Lovely Journal

                                           THE SUBSTITUTION GAME                                        This is a game you must master when dealing with PCOS!   When you do you’re going to slay the shit out of PCOS. Everyone’s keep asking “What can I eat?’ and “What should I stop eating?” I’ve heard or seen a lot of people express how sad they were to give up all their favorite foods. Now all I got to say is honey you’ve come to the right place. First of all make yourself comfortable..think of it as you’re talking to one of your best friends and if you’re new here “Hi gurl!! relax you've come to the right plac. It's not the end of the world! you're going to overcome this!” Now what I’m about to tell you is going to make you a very happy girl today. Yes it’s true that you have to change your diet but why get rid of all your favorite recipes. I’ve got one word for you – Substitute! Substitute! Substitute! Think of it as revamping all your favo